Lori Bregman is a renowned doula, life coach, healer and author of The Mindful Mom to Be. She has over 15 years of experience working with moms to be and new mothers. Lori is the founder of the Rooted for Life Program, a complete mind, body and spirit support system that helps women throughout fertility, pregnancy and birth as they transition into new motherhood. Named “a motherhood miracle” in MindBodyGreen’s “100 Women to Watch in Wellness”, Lori has also been featured in magazines and blogs from US Weekly, Allure, Women’s Health and Cosmopolitan, to Well and Good, The Bump and Modern Mom. For more information on Lori, go to www.loribregman.com.

What is the most important “job” in your life right now?

Helping birth healthy mothers and babies

What is your key to feeling beautiful no matter how busy you are?

Getting in nature and making time for self care – reading a juicy novel , watching mindless TV, bubble baths, candles, manis and pedis, massages, and spending time with good friends and family. If you are depleted you will be drained, so it’s important to fill your cup back up with things that make you feel good.

What is your greatest strength?

My intuition

Do you have any hidden talents?

Photographer

Is there a hidden talent you wish you had?

I wish I could fly.

What is your favorite Bellacures service?

Rock star gels! My go-to color is Rockstar Gold Rush.

Best drink to go with a mani?

Green juice from beaming

What is your ideal Saturday like?

Early Hike in the morning with friends and my dogs, going down to the beach and relaxing, nap, blow dry, and an amazing date with an awesome guy!

Beauty product(s) you cannot live without?

Coconut oil

Your hair guru is…

Adam Campbell for cuts and Judy Kasai for color – THE BEST TEAM EVER!!!!

Favorite perfume?

Santal 33

Best way to stay youthful looking?

Monthly treatments with the Goddess of skin – Dayle Breault. Eat clean, exercise, sleep, stay hydrated, oh and Botox. 🙂

Who is your beauty crush?

Gwyneth.

Favorite clothing designers?

I’m all about everything Calypso – Boho chic.

Could you ever go vegan?

Yes

Who do you admire most, and what would you want to ask this person?

Oprah. I would ask her how she does it all.